Who We are

Our goal is to empower our athletes with the training, education, and inspiration they need to unlock their full potential both on and off the field.

Everyone of our athletes will become

Stronger.

Faster.

Smarter.

Better.

What We Offer

Morning Multi-Sport Camp
(Ages 5-12)

Date

Time: 8:30am - 12:30pm

August 11-30 (Monday - Friday)

Activities

  • Soccer
  • Flag Football
  • LAX
  • Kickball
  • Dodgeball
  • Agility
  • Swimming
  • Ice Cream Fridays
  • Games & More
$350
Per week
Sibling discount
-$25
per week

Evening Athlete Performance Camp
(Ages 12+)

Date

Time: 5:00pm - 8:00pm

August 11-30 (Monday - Thursday)

Activities

  • Soccer
  • Football
  • Lacrosse
  • Softball
  • Baseball

Structure

  • 1 Hour: Warm Up, Mobility, Performance & Fitness Training
  • 1 Hour: Sport-Specific Coaching
  • 30 Min: Seminar / Education
  • 30 Min: Recovery & Mobility (Sauna / Ice / Sleds / Hills)
Early Bird
$399
Or
$499
Per week
Sibling discount
-$25
per week

How To Register

Facility & Location

FWDFit Katonah Gym & Pepsi Fields
2875 Route 35, Katonah, NY 10536

Launch Date

August 11 - August 31 2025 — Limited 3-Week Summer Program

Sign Up Now
4 Hills Athletic Performance